Fitness returns as a section devoted to health, wellness
Minding Your Mood: Staying Free from Depression with Gret Satya Shanks, Aug. 27-Oct. 15, 6-8:30 p.m. Tuesdays plus a retreat 10 a.m.-4 p.m. Saturday, Oct. 12, $250.
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We’re kicking things off with today’s story on concussions, a serious concern not just for young athletes gearing up for school, but also for cyclists, skiers and other fitness buffs at risk for head injury. In addition, we’ve launched ColoradoFit, a new blog devoted to healthier living. ColoradoFit ( blogs.denverpost.com/fitness ) features local experts sharing the latest fitness trends, the best exercises, nutritional information and healthy lifestyle options in Colorado and beyond. And you’ll find your favorite OutWest columnists, including Chryss Cada, Joshua Berman, Kara Williams and a new writer, cyclist and adventurer, Ryan Van Duzer, in Sunday’s Travel section, where they’ll continue to offer their unique views of life here and explorations from around the state. As always, we encourage your feedback.
For the original version including any supplementary images or video, visit http://www.denverpost.com/fitnessfeatures/ci_23801185/fitness-returns-section-devoted-health-wellness